- 1 hour small group Speed, Agility, and Conditioning Sessions - Running Form and Technique- Footwork-

-Power Development - Conditioning- 


Mondays                        $20/Session
Manalapan


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Summer Drop In Sessions


- Pre-registration required (for session planning and weather updates)

-Can register up to 1pm, the day of the session-

- Pay per session- 
Grades (as of Sept 2018) 7-12: 7-8pm

- 1 hour small group lacrosse training -

- Fundamentals and small sided play and instruction-


Wednesdays                     $20/Session

Manalapan


Register